In the Caribou III System, what you get is a variation of a free weight rack and a smith machine. This system comes with a workout bench that inclines and declines, a Smith Rack and a Lat attachment. The incline-decline bench can be used to target your upper body muscles. The reason why a system like this is great as a home gym is because it eliminates the need to use a spotter when performing heavy lifting. In addition to everything that comes standard with this system, there is also an optional leg curl extension to help you maximize your lower body workout along with your upper body work.

The Caribou offers a stellar workout to all different types of users because it can easily be adjusted to accommodate many different heights.

The Caribou III System features:

• Chin-up bar and integrated dip station
• Self-oiling bushings for smooth movements
• Olympic adapters for Smith bar
• 47” and 18” bars

The bottom line with the Caribou III is that you get the feel of free weights without the risk involved with true free weight exercise. That means that the machine becomes your spotter; you don’t have to worry about struggling to get heavy weight up. However, because the machine is made to fit inside of a home or garage, there are certain accommodations you may have to make. One user reports having to perform chin-ups on his knees because he is too tall to have the machine fit him. So that means that although the machine is adjustable, it still may not conveniently accommodate taller users.

• Buy Caribou III System - Includes Caribou Power / Smith Rack / Lat Attachment / Workout Bench
• Caribou III System