| There’s no doubt as to the effectiveness of using your own body weight to maximize your workout routine. There is no need for lifting an enormous amount of weight if all you really want to do is tone up and build muscle. So if this is what you want, you don’t have to rush out and join a gym or fill your home with bars and weight plates. You can get a good burn by just amping up your heart rate with great cardio and doing exercises that will tone and build muscle. |
 
|
The Everlast chin-up bar is more than just for chin-ups or pull-ups, although that’s part of what it has been designed for. You can secure the bar into a doorway, use it against a wall to hold your feet during an ab workout, or you can put in on the floor and use the hand grips in a muscle-building push-up routine. Hence, the multi-function feature.
Now, something users have said is that they wish there were a better way to secure the bar when used in a doorway. Also, the design is geared towards standard sized doorways. If your doorways are wider for some reason, then the bar will not fit. Your doorway needs to measure up to 32 inches across for a good fit.
On the sunny side, this bar offers an intense workout, when you’ve got it properly secured to hold your weight. The multiple grip positions allow you to do pull-ups with palms facing in or out, working different muscle groups.
• Bar supports pull-ups, sit-ups, push-ups and more
• Work different muscle groups using multiple grip positions
• Adjustable to fit doorways up to 32 inches across
Delicious
Digg
Reddit
Furl
Google
Yahoo
Technorati
