Doing Isometric Exercises? Here’s the ISO 7X Deluxe Edition 7-Second Workout

The manufacturers claim that the ISO 7X Deluxe Edition 7-Second Workout equipment is a modern version of an old school strength training technique. Similar to the classic Bullworker, the aim of the ISO 7 is to use the principles of dynamic tension, as well as isotonic and isometric muscle contraction to help you gain muscle mass and strength. Are these claims true, or should you stick to the otherwise-free push-up exercises?

Is the Upgrade to the ISO 7X Deluxe Worth It?

Basically, the ISO 7X Deluxe is an upgrade to the ISO 7X exercise equipment. You’ll get the Lifetime Stainless Steel guarantee, the rubberized, non-slip grips and the Smooth Glide Spring feature. If you already have the ISO 7X, these upgrades may not be well worth your hard-earned bucks. They’re just a fancy way of modernizing an exercise equipment which – if your dad has something similar in his closet during the 1980s – would be almost identical.

Anyway, for those who do not yet have a similar exercise equipment, the ISO 7X Deluxe is a better option than the non-deluxe one. In terms of the exercises that you can do, the ISO 7X Deluxe works well enough to stimulate muscle growth using the isometric exercises that you can do. These types of exercises are good for building strength, without having to put undue strain on your joints.

Another thing to remember is that using the equipment might be a bit too much for beginners – so make sure to always do your warm-up routine first.

If you want to experience optimal results, remember that you can only use the ISO 7X as a complementary exercise device – you still need to do your regular isotonic and cardio exercises. However, if your goal is to get ripped muscles and abs – the ISO 7X Deluxe Edition 7-Second Workout is definitely a good choice for you.

ISO 7X Deluxe Features

The three upgraded features of the ISO 7X Deluxe includes:
- ‘Lifetime’ stainless steel body with rubberized, non-slip grips.
- Smooth Glide spring.
- The use of more than 30 different isometric exercises to build strength and muscle.

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